Estimated duration

4 h

Organizer

Helsingin Musiikkitalo Oy

Would you like to take a moment to rest? Welcome to unwind and relax with beautiful music and guided mindfulness exercises.

Huilimaa is a haven of calm and a place to pause, where you can drop in to relax, rest, and listen. Slip inside, make yourself comfortable, and let the music soothe your ears and soul. The space features concert recordings and videos that guide you into a relaxed and peaceful state through gentle mindfulness exercises and calming music.

You are welcome to drop in for just a moment or stay for as long as you like. The lighting will be dimmed. Lights will be dimmed. Please enter and leave the space quietly and carefully so as not to disturb others who are taking time to rest.

HPO: Mindful Music (34 min)
At the Helsinki Philharmonic Orchestra’s mindfulness concert, exercises in mindful awareness are combined with performances by the orchestra’s musicians. The mindfulness exercises are guided by violinist and mindfulness instructor Satu Savioja. The concert was recorded in the Paavo Hall of the Music Centre on May 19, 2020.

Baltic Sea Relaxation (10 min)
Welcome to relax with the Baltic Sea and baroque music! The Finnish Baroque Orchestra (FiBO) and the Baltic Sea Action Group (BSAG), a foundation dedicated to protecting the Baltic Sea, have collaborated to produce the Baltic Sea Relaxation video. The video combines guided relaxation, baroque music, and imagery of the Baltic Sea. Its purpose is to offer viewers a moment of relaxation while increasing awareness of the importance of protecting the Baltic Sea.

University of the Arts Helsinki – Sibelius Academy presents: Ilkka Heinonen – Echoes of Karelian saints (70 min)
Karelian jouhikko players of the 19th century were immersed in Orthodox culture as they wandered around villages and towns playing dance music. Ilkka Heinonen’s third postgraduate recital brings together the sacred and the profane: early Orthodox polyphony, spiritual Russian folk tunes and bell sounds are joined by the rough dance-music sound of the jouhikko, bridging the gap between two ostensibly separate musical cultures. Performers: Ilkka Heinonen, jouhikko, voice, live electronics, Vladimir Belov, bells. The concert was recorded in the Organo Hall of the Music Centre on November 14, 2020.